Let’s face it—almost everyone has battled a pimple (or a dozen) at some point. Whether it’s the occasional breakout or persistent acne, we all know how frustrating it can be. That’s why we created this Acnepedia: your go-to guide to understanding everything about those pesky bumps, what causes them, how to treat them, and what actually works.

What is Acne, Really?

At its core, acne is an inflammatory skin condition that happens when pores become clogged with oil (sebum), dead skin cells, and bacteria. It can show up as whiteheads, blackheads, papules, pustules, nodules, or cysts—and it doesn’t just affect teenagers. Adult acne is real, and it’s more common than you think.

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The Main Culprits Behind Breakouts

So why do we get acne? Here are the most common triggers:

• Hormonal changes – Especially around puberty, menstruation, or stress.
• Excess oil production – Oily skin creates the perfect breeding ground for acne-causing bacteria.
• Dead skin buildup – Without proper exfoliation, dead skin cells can clog your pores.
• Bacteria – Cutibacterium acnes thrives in clogged pores, causing inflammation.
• Diet – Some studies suggest that dairy and high glycemic foods may worsen breakouts.
• Skincare & makeup – Comedogenic ingredients can block pores (check your labels!).

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Different Types of Acne

Not all acne is created equal. Here’s a quick breakdown:

• Whiteheads: Closed clogged pores under the surface.
• Blackheads: Open clogged pores that oxidize and turn dark.
• Papules: Small red, inflamed bumps.
• Pustules: Pimples filled with pus (the classic zit).
• Cysts & nodules: Deep, painful lumps under the skin that often lead to scarring.

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What’s the Difference Between Purging and a Breakout?

When starting new products—especially actives like retinoids or acids—it’s normal to experience what’s called purging. This is when hidden congestion surfaces faster than usual. But if breakouts happen in new areas, feel itchy or painful, or persist beyond 6 weeks, it may be a reaction, not purging.

How to Treat Acne (The Smart Way)

If you’re dealing with breakouts, don’t panic—treatment is not one-size-fits-all, but here are some key approaches:

Topical Treatments

• Salicylic Acid – A BHA that helps clear clogged pores.
• Benzoyl Peroxide – Kills acne-causing bacteria and reduces inflammation.
• Retinoids (like Differin or prescription tretinoin) – Speeds up skin turnover and prevents pores from clogging.
• Azelaic Acid – A gentle option that reduces inflammation and pigmentation.

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Professional Treatments

• Facials with extractions – Help clear clogged pores safely.
• Chemical peels – Gently exfoliate to resurface skin and reduce acne marks.
• LED light therapy – Red light calms inflammation, while blue light targets bacteria.
• Prescription meds – Oral antibiotics, hormonal pills, or isotretinoin may be needed for stubborn or cystic acne.

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What Not to Do When You Have Acne

• ❌ Don’t pick or pop your pimples—it spreads bacteria and causes scarring.
• ❌ Don’t over-exfoliate—more scrubbing = more irritation.
• ❌ Don’t skip moisturizer—hydration helps keep your skin barrier healthy.
• ❌ Don’t expect overnight results—healing takes consistency and time.

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Lifestyle Habits That Help

• Clean your phone screen and pillowcases regularly.
• Avoid touching your face throughout the day.
• Get enough sleep and manage stress (yes, really).
• Opt for non-comedogenic makeup and skincare.

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How Skindays Can Help

At Skindays, we take a tailored approach to acne. Whether you’re dealing with stubborn breakouts or post-acne marks, our expert therapists will assess your skin, understand your triggers, and design a treatment that supports healing—not just quick fixes.

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Try Our Signature Facials – Just $75

New to Skindays? Book your first 75-min facial for just $75. It includes a full consultation, deep cleansing, expert care, and an instant refresh for your skin. No hard-selling, no guesswork—just real skin results. Book now!